“A high-velocity trance/dance workout set to the music from the album, Tribe.”
The Power Wave
0.020050h 32mDir. Michelle Mahrer
Innovative dance guru Gabrielle Roth is the instructor (and who better?) of her own brainchild -- a workout program that uses physical movement as a way to achieve spiritual awareness. "The Power Wave," the second installment of Roth's Ecstatic Dance collection, offers a high-energy routine that invigorates the body and spirit. You'll feel the stress lift off you in no time via this wonderful regimen.
